Weigh In record (no journal entry) for 13 October 2018
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80 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1389 kcal
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Fat: 60.16g | Prot: 46.16g | Carbs: 158.16g.
Breakfast: Santal Succo ACE, Actimel Actimel 0,1%. Lunch: Camoscio d'Oro Camoscio d'oro, Olio Extra Vergine di Oliva, Scalogno o Cipollotti, Uovo, Patate Crude. Dinner: Jolie Cipolline Borettane in Agrodolce, Delizie del Sole Peperoncini Ripieni al Tonno, Pane Bianco, Burro, Riso, Dado Gusto Classico, Funghi Porcini Secchi, Parmigiano (Grattugiato). Snacks/Other: Cono Gelato, Esselunga Cioccolato Fondente 75%. more...
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Losing 0.9 kg a Week
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Pipps1983's Weight History
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