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i was pretty sure i would see a pound down today. last 2 days i did really well and worked out a lot. going to have another 1300ish calorie day today so i can be around 1800 tomorrow. Tomorrow's Uncle Eds bday, Aunt Sarahs makikng taco casserole and im making cake. im thinking cousin Jenny will be there. she always eats healthy, i like to use her for a good role model. Im looking forward to dinner.
im off to do some housework, good thing it counts as excersize. ;)
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117.9 kg
Lost so far: 4.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 60.86g | Prot: 46.23g | Carbs: 160.25g.
Breakfast: pineapple chunks, strawberry jello gelatin, tapioca. Lunch: salmon, pepper chicken, hot and sour soup, tomato, crab puff, Pork Loin (Tenderloin, Lean Only). Dinner: popcorn, junior mints, pizza hut. Snacks/Other: apple pie. more...
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Losing 1.9 kg a Week
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