Weigh In record (no journal entry) for 13 October 2018
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52.5 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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426 kcal
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Fat: 10.71g | Prot: 54.66g | Carbs: 30.67g.
Breakfast: Кофе Хауз Дабл Капучино с Обезжиренным Молоком. Dinner: Окей Груша Конференс, Кабачок, Шампиньоны, Fine Life Креветки 26/30. Snacks/Other: Pinar Сыр Творожный Labne, Красное Золото Икра Лососевая, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой. more...
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Losing 2.1 kg a Week
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elisa_glu's Weight History
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