Weigh In record (no journal entry) for 13 October 2018
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53.4 kg
Lost so far: 1.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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925 kcal
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Fat: 28.42g | Prot: 55.63g | Carbs: 114.48g.
Breakfast: Pépites de Chocolat, Bowlcake. Lunch: Tomates, Saupiquet Thon au Citron Basilic, U Yaourt Soja Chocolat. Dinner: Sveltesse Ferme et Fondant Chocolat , Gerlinéa Shirataki de Konjac, Oeuf. Snacks/Other: Pommes. more...
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Losing 0.4 kg a Week
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 Comments
Perte qui helas ne va pas durer hier je ne pouvais rien garder de ce que j avalais donc des que je vais remanger ca va remonter fissa 😞😞
13 Oct 18 by member: pgou15
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