nanou2402's Journal, 13 Oct 18

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Weigh In record (no journal entry) for 13 October 2018

94.5 kg Lost so far: 9.4 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2018:

975 kcal

Fat: 27.97g | Prot: 34.96g | Carbs: 113.23g. Breakfast: Pain au Lait, Delisse Lait Demi Écrémé. Lunch: Riz Cantonais, Ravioli Chinois. Dinner: Jus d'Orange, Rhum. more...

3145 kcal

Exercise: Working - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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nanou2402's Journal, 13 Oct 18

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nanou2402's Weight History