Weigh In record (no journal entry) for 13 October 2018
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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598 kcal
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Fat: 14.97g | Prot: 36.05g | Carbs: 77.00g.
Breakfast: Café Cortado, Serrano Jamón Serrano, Pan Blanco. Lunch: Muslo de Pollo, Arroz Blanco, Pan Blanco, Bonarea Salchicha Fresca de Pollo y Pavo. more...
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Gaining 1.4 kg a Week
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Aredhel_9's Weight History
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