Weigh In record (no journal entry) for 13 October 2018
|
44.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
1337 kcal
|
Fat: 27.06g | Prot: 101.82g | Carbs: 181.93g.
Breakfast: Pomme, Benco Chocolat en Poudre, Alpro Nature avec Avoine, Naturela Poudre Cacao Maigre, Framboises Congelées Non Sucrées, Pistaches, Brioche Pasquier Tartines de Pain au Blé Complet, Kiwi, Taillefine Fromage Blanc 0% Vanille, Banane. Lunch: Parmesan (Râpé), Brocoli, Carrefour Huile de Noisette, Champignons, Pomme, Activia Fruits 0%, la Reine du Nord Pavé du Nord Light, Jus de Citron, Findus Filet de Cabillaud, Chou-Fleur. Dinner: Saint Jean Raviole Emmental, la Reine du Nord Pavé du Nord Light, Épinard, Tomates, Activia Fruits 0%, Pomme Golden, Le Gaulois Escalope de Dinde, Eau de Robinet, Oignons, Ail Cuit, Potimarron, Courgette. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annacomda's Weight History
|