Weigh In record (no journal entry) for 13 October 2018
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52.4 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1022 kcal
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Fat: 52.68g | Prot: 28.80g | Carbs: 110.28g.
Breakfast: Яшкино Вафли Шоколадные, Astoria Кетчуп Томатный, Котлета Свиная. Lunch: Coffeeport Салат Цезарь, Каша Рисовая на Молоке. Dinner: Alpen Gold Шоколад Max Fun. more...
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Gaining 2.8 kg a Week
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Reggie18's Weight History
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