Weigh In record (no journal entry) for 12 October 2018
|
57.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
1321 kcal
|
Fat: 71.91g | Prot: 26.77g | Carbs: 138.64g.
Lunch: Булочка, Котлета Свиная, Картофельное Пюре (с Цельным Молоком и Маслом), Пятерочка Чипсы Московский Картофель. Dinner: Хлебный Спас Полезный Завтрак со Злаками. Snacks/Other: KDV Джумка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaLihova's Weight History
|