Weigh In record (no journal entry) for 27 August 2012
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117.3 kg
Lost so far: 2.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 76.11g | Prot: 79.90g | Carbs: 238.82g.
Breakfast: Toasted Multigrain Bread. Lunch: Peaches, East Indian Mulligatawny Cup Soup. Dinner: Double Cream, Strawberries, Italian Lasagne. Snacks/Other: cheese, Krackawheat, Elevenses Choc Chip Bakes, Tonic Water, Peaches, Hamburger on Bun. more...
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Losing 2.2 kg a Week
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