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jenn9046
Journal
12 Oct 18
jenn9046's Journal, 12 Oct 18
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Weigh In record (no journal entry) for 12 October 2018
80 kg
Lost so far:
6 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2018:
740 kcal
Fat: 29.04g | Prot: 26.42g | Carbs: 90.03g.
Breakfast:
Salade d'Huile et de Vinaigre (Recette Maison), Yaourt Nature (Lait Entier), Senseo Café.
Lunch:
Caprice des Dieux En Cas de Caprice, Pommes de Terre Frites (à l'Etat Congelé), Thé Noir.
Dinner:
Samia Boulgour.
more...
2360 kcal
Exercise:
Treadmill - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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jenn9046's Weight History
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