Weigh In record (no journal entry) for 12 October 2018
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61.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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3394 kcal
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Fat: 97.17g | Prot: 116.74g | Carbs: 497.09g.
Breakfast: União Açúcar Refinado, Qualy Qualy Light, Pullman Pão Integral Original. Lunch: Quero Feijão Carioca, Macarrão a Bolonhesa, Laranjas. Dinner: Portão de Cambuí Doce de Leite em Tablete, Budweiser Cerveja, Molico Leite Desnatado, Cinemark Pipoca Doce Média, Quero Maionese, Perdigão Hambúrguer Perdigão, Ovo Frito, Seven Boys Pão de Forma (50g). Snacks/Other: Qualy Qualy Light, Bananas, Bauducco Levíssimo Cracker Light, Elegê Iogurte de Morango. more...
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Losing 2.8 kg a Week
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__rafaela_s's Weight History
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