Weigh In record (no journal entry) for 12 October 2018
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65.9 kg
Lost so far: 13.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1298 kcal
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Fat: 37.86g | Prot: 59.45g | Carbs: 184.48g.
Breakfast: Naranjas, Verónica Leche Parcialmente Descremada, Molinos del Bosque Galletas de Arroz, Huevo. Lunch: Acelga Cocida, Tomates, Milanesa de Pescado, Lechuga, Carrefour Pan Mignon, Knorr Sopa Quick Light de Zapallo. Dinner: Acelga Cocida, Mendia Tapa de Empanada, Exquisita Brownies de Chocolate. Snacks/Other: Naranjas, Verónica Leche Parcialmente Descremada, La Colina Duraznos en Mitades. more...
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Losing 1.9 kg a Week
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meelrausch's Weight History
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