Weigh In record (no journal entry) for 12 October 2018
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92 kg
Lost so far: 15.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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2187 kcal
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Fat: 111.48g | Prot: 137.63g | Carbs: 152.16g.
Breakfast: Croissant, Omelette ou Oeuf Brouillé. Lunch: Pomme, Starbucks Ham & Cheese Toastie Hickory. Dinner: L’Étal du Boucher le Charolais Viande Hachée Pur Bœuf (5% de Matière Grasse), Crusti Croc Bio Chips de Légumes au Sel de Mer. more...
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Losing 0.8 kg a Week
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CarmeloDaniel's Weight History
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