Weigh In record (no journal entry) for 12 October 2018
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52.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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817 kcal
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Fat: 44.60g | Prot: 11.70g | Carbs: 93.70g.
Breakfast: Корона Шоколад Молочный. Lunch: Сладков Торт Наполеон. more...
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Gaining 3.5 kg a Week
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