Weigh In record (no journal entry) for 12 October 2018
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98 kg
Lost so far: 18.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1541 kcal
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Fat: 57.10g | Prot: 93.72g | Carbs: 168.62g.
Breakfast: French's Mostaza, FUD Jamón de Pavo, HEB Bake Shop 100% Whole Wheat, HEB Almondmilk, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Tortillas de Maíz, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Little Caesars Pizza. Snacks/Other: Little Caesars Pizza Pepperoni. more...
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Losing 6.3 kg a Week
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Cupra_Px's Weight History
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