Weigh In record (no journal entry) for 12 October 2018
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54.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1291 kcal
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Fat: 47.22g | Prot: 62.16g | Carbs: 153.95g.
Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, KFC Rice, Frisian Flag Purefarm Coconut Delight. Dinner: Indomie Indomie Mie Goreng Aceh, KFC Chicken Wing Original Recipe. more...
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Losing 54.3 kg a Week
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laili.kusuma's Weight History
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