Weigh In record (no journal entry) for 12 October 2018
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71.1 kg
Lost so far: 32.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1324 kcal
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Fat: 60.80g | Prot: 74.53g | Carbs: 125.15g.
Breakfast: Сырники Домашние, Кофе с Сахаром, Сырники Домашние. Lunch: Грибы (Консервированные, без Жидкости), Сухая или Твердая Салями, Батон, Борщ Украинский. Snacks/Other: Яблоко, Яблоко, Сыр Косичка. more...
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Gaining 2.2 kg a Week
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polza1294's Weight History
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