Weigh In record (no journal entry) for 12 October 2018
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70 kg
Lost so far: 11.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1341 kcal
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Fat: 56.36g | Prot: 56.76g | Carbs: 250.43g.
Breakfast: Bruine Boterham, Campina Halfvolle Melk, Saksische Leverworst, Goede Start. Lunch: AH Hagelslag Mix, Bolletje Boeren Donker Volkoren Beschuit, Goede Start, Komkommer (met Schil), Lidl Gegrilde Achterham, Bruine Boterham, Goede Start. Dinner: Halfvolle Vanille Yoghurt, AH Snijbonen, Aardappelen (zonder Schil, zonder Zout, Gekookt), Vomar Runder Hamburger . Snacks/Other: Weight Care Tussendoortje Krokante Reep Pure Chocolade, Mandarijn, Appel. more...
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Gaining 0.5 kg a Week
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Roosmarijn2108's Weight History
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