goldenlexe's Journal, 26 Aug 12

Weigh In record (no journal entry) for 26 August 2012
124.3 kg Lost so far: 0.5 kg.    Still to go: 49.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2012:
624 kcal Fat: 30.80g | Prot: 49.19g | Carbs: 36.60g.   Breakfast: RTD Chocolate. Lunch: Lettuce, Ground Turkey 85/15, Ortega taco sauce, Cilantro Lime Salsa, Great value light sour cream, Weight watchers mexican cheese,  Crystal light. Dinner: Ground Turkey 85/15, Ortega taco sauce, Cilantro Lime Salsa, Great value light sour cream, Weight watchers mexican cheese, Lettuce. Snacks/Other: No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated). more...
3628 kcal Exercise: Standing - 3 hours, Sitting - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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goldenlexe's Weight History


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