Weigh In record (no journal entry) for 12 October 2018
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83 kg
Lost so far: 5.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1539 kcal
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Fat: 109.84g | Prot: 89.74g | Carbs: 53.23g.
Breakfast: Pomidory, Szpinak, Jajko, Kraina Wędlin Boczek Surowy Wędzony. Lunch: GB Glace Nogger Classic. Dinner: Nasze Smaki Kiełbasa Śląska, Zupa Kapuściana, Eridanous Halloumi. Snacks/Other: Orzeszki Pistacjowe. more...
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Gaining 1.4 kg a Week
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bigosgulasz's Weight History
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