Weigh In record (no journal entry) for 10 October 2018
|
75.9 kg
Lost so far: 7.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
2420 kcal
|
Fat: 124.10g | Prot: 83.13g | Carbs: 216.49g.
Breakfast: Miel, TIA's Granola Sugar & Raisin-Free, Banane, Markal Graines de Lin Doré, Markal Graines de Chia, Piton des Neiges Yaourt Nature au Lait Frais, Markal Graines de Courge, Café. Lunch: Lotus Speculoos (7,5g), Leffe Bière, Poutine. Dinner: Royal Bourbon Pois du Cap (Cuisinés à la Créole), Oeuf, Isio 4 Huile, Oignons, Riz Basmati (Cuit), Tomates. Snacks/Other: Saint Rolan Pains au Lait St Roland, Président Beurre Tendre Demi-Sel, Lindt Chocolat Noir 85%. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darkalel's Weight History
|