gandalf.legris's Journal, 12 Oct 18

Weigh In record (no journal entry) for 12 October 2018
41.7 kg Lost so far: 27.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:
463 kcal Fat: 2.95g | Prot: 36.76g | Carbs: 78.78g.   Breakfast: Framboises, Pomme, Taillefine Fromage Blanc 0%, Pain Complet. Lunch: Farine Blanche, Haricots Verts, Clémentines, Picard Dos de Cabillaud. Dinner: Casino Asperges , Clémentines. more...
Losing 4.9 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gandalf.legris's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.