Weigh In record (no journal entry) for 12 October 2018
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65.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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548 kcal
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Fat: 10.33g | Prot: 38.54g | Carbs: 77.50g.
Breakfast: Варенье, Кекс в Микроволновке Творожно- Банановый М, Мёд. Lunch: Помидоры, Простоквашино Сметана 15%, Оладьи из Кабачка и Фарша Куриной Грудки, Минтай, Салат Витаминный Мой . more...
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Losing 8.4 kg a Week
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malina_abramova87's Weight History
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