Weigh In record (no journal entry) for 12 October 2018
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80 kg
Lost so far: 14.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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550 kcal
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Fat: 19.64g | Prot: 36.71g | Carbs: 68.24g.
Breakfast: Кофе с Молоком и Сахаром, Вологодское Молоко 1,5%. more...
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Gaining 1.4 kg a Week
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elvirasever's Weight History
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