Weigh In record (no journal entry) for 12 October 2018
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61.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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300 kcal
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Fat: 8.99g | Prot: 6.56g | Carbs: 52.07g.
Breakfast: Клубника, Kaserei Champignon Сыр Дорблю с Голубой Плесенью, Овсяное Печенье, Компот. more...
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Losing 0.1 kg a Week
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