Weigh In record (no journal entry) for 12 October 2018
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82.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1507 kcal
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Fat: 63.54g | Prot: 75.50g | Carbs: 154.36g.
Breakfast: Café. Lunch: Fromage Blanc, Brocoli, Riz Blanc (à Longs Grains , Cuit), Lidl Émincé de Filet de Poulet, Vinaigrette, Choux Blanc, Barilla Torsades. Dinner: Alsa Gâteau aux Pommes Saveur d'antan, Bonduelle Piémontaise au Jambon et Tomate Fraîche, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace. Snacks/Other: Saint Louis Sucre Roux. more...
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Losing 0.7 kg a Week
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keiler27's Weight History
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