Weigh In record (no journal entry) for 12 October 2018
|
60.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
518 kcal
|
Fat: 13.01g | Prot: 17.39g | Carbs: 82.23g.
Breakfast: 冰茶, 麵包. Lunch: 南瓜粥, 鴨蛋. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|