AnastasiyaSager's Journal, 12 Oct 18

Weigh In record (no journal entry) for 12 October 2018

70.8 kg Lost so far: 2.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:

227 kcal

Fat: 6.35g | Prot: 19.11g | Carbs: 21.97g. Breakfast: Bean Cake, Energy Diet Коктейль со Вкусом Банана. more...

1829 kcal

Exercise: Bicycling (fast) - 24/kph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week


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AnastasiyaSager's Weight History