Weigh In record (no journal entry) for 11 October 2018
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54.6 kg
Lost so far: 24.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1439 kcal
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Fat: 31.79g | Prot: 36.53g | Carbs: 251.89g.
Breakfast: Jus Multifruits, Nutella Nutella, Hyper U Petit Pain. Lunch: Auchan Spéculoos, Hyper U Petit Pain, Créaline Purée de Patates Douces. Dinner: Hyper U Petit Pain, Ebly Blé Cuit, Petits Pois. Snacks/Other: Muffin aux Pépites de Chocolat. more...
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Losing 9.1 kg a Week
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