Weigh In record (no journal entry) for 11 October 2018
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61.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1679 kcal
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Fat: 36.64g | Prot: 75.33g | Carbs: 262.98g.
Breakfast: Maçã, Qualy Margarina Light, Pullman Pão Integral Original, Elegê Iogurte de Morango. Lunch: Laranja Pêra, Quero Extrato de Tomate, Friboi Carne Moída Patinho, Piraquê Macarrão. Snacks/Other: Nestlé Passatempo Recheado Chocolate, Piraquê Biscoito Goiabinha. more...
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Losing 1.4 kg a Week
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__rafaela_s's Weight History
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