Weigh In record (no journal entry) for 11 October 2018
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1369 kcal
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Fat: 90.65g | Prot: 104.14g | Carbs: 31.16g.
Breakfast: Yoki Amendoim Descascado Salgado. Lunch: Molho Caesar para Saladas, Ovo de Codorna, Salmão no Forno ou Grelhado, Subway Tomate, Quiabo Cozido, Sadia Mussarela, Maminha, Alcatra. Snacks/Other: Halls Bala Halls. more...
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Losing 0.5 kg a Week
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vanessabispo's Weight History
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