Weigh In record (no journal entry) for 11 October 2018
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59.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1078 kcal
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Fat: 87.29g | Prot: 52.24g | Carbs: 16.17g.
Dinner: Santa Fé Linguiça Pura de Porco, Jiló, Rabada, Pronto Light Espinafre Refogado. Snacks/Other: Crepioca low carb. more...
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Losing 1.8 kg a Week
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ana_almeida_33's Weight History
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