Weigh In record (no journal entry) for 10 October 2018
|
46.3 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2018:
|
703 kcal
|
Fat: 37.94g | Prot: 21.56g | Carbs: 67.06g.
Dinner: Айсберри Филевский Пломбир 13%, Пирожок с Мясом, Айсберри Ленинградское Мороженое Сливочное Ванильное в Шоколадной Глазури. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|