Weigh In record (no journal entry) for 11 October 2018
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62.2 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1125 kcal
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Fat: 66.30g | Prot: 44.70g | Carbs: 82.50g.
Breakfast: Aldi Putenbrustfilet Roulade, Aldi Sonnenblumenschnitten, Aldi Holländischer Gouda Mittelalt, Milfina Streichfein Ungesalzen, Kinder Pinguin Schoko. Dinner: Aldi Sonnenblumenschnitten, Aldi Putenbrustfilet Roulade, Aldi Holländischer Gouda Mittelalt, Milfina Streichfein Ungesalzen. Snacks/Other: Grandessa Premium Schokolade mit Schlagsahne. more...
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Gaining 2.8 kg a Week
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