Weigh In record (no journal entry) for 11 October 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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2827 kcal
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Fat: 89.48g | Prot: 108.66g | Carbs: 397.91g.
Breakfast: Biedronka Chocofini Krem, Kawa z Mlekiem, Pano Tost Maślany. Lunch: Banan, Banan, Olimp Gain Bolic 6000, Prawdziwe Mleko 3,2%. Dinner: Banan, Kotlet Schabowy w Panierce, Ziemniaki, Żurek. Snacks/Other: Ser Gouda, Pano Tost Maślany, Banan. more...
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Gaining 6.3 kg a Week
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dawidp1984's Weight History
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