Weigh In record (no journal entry) for 11 October 2018
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1685 kcal
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Fat: 97.11g | Prot: 110.93g | Carbs: 92.28g.
Breakfast: Розумний Вибір Сахар, АТБ Яйцо Вареное, Ферма Масло Сливочное 82,5%, Агробизнес Хлеб Зерновой, Премия Мёд Липовый. Lunch: Grilled Chicken. Dinner: Весела Корівка Плавленый Сыр , Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Отварная Картошка. Snacks/Other: Apples, Pears , Молокія Молоко 3,4%. more...
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Losing 2.1 kg a Week
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TanyaMadrid's Weight History
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