Weigh In record (no journal entry) for 11 October 2018
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88.2 kg
Lost so far: 22.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1727 kcal
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Fat: 135.30g | Prot: 80.99g | Carbs: 55.63g.
Lunch: Оладьи из кабачков 1, Молоково Молоко 3,2%, Котлеты из Минтая. Dinner: Киприно Сыр Сливочный, Царицыно Колбаса Сырокопченая, Свинина Тушеная. Snacks/Other: Дары Природы Миндаль Натуральный, Грецкие Орехи. more...
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Losing 1.6 kg a Week
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sennikovanatasha09's Weight History
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