Weigh In record (no journal entry) for 11 October 2018
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75.9 kg
Lost so far: 1.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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2086 kcal
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Fat: 58.52g | Prot: 77.32g | Carbs: 190.52g.
Breakfast: Bonduelle Coleslaw, Thon, Bio Village Galettes de Maïs. Lunch: Paul Sandwich Pavot Jambon Cru. Dinner: Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Bière Légère, Salade Verte, Monoprix Rosette, RichesMonts Raclette. Snacks/Other: Vin de Pinot Noir, Champignons, Haribo Dragibus. more...
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Losing 5.6 kg a Week
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low'rie44's Weight History
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