Weigh In record (no journal entry) for 11 October 2018
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104 kg
Lost so far: 17 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1608 kcal
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Fat: 58.57g | Prot: 68.49g | Carbs: 203.56g.
Lunch: Wonton ( Won Ton Frit Rempli de Viande), Bubble Tea. Dinner: Avocat, Marque Repère Pois Chiches, Cruscana Rillettes de Thon aux Olives, Tomate Cœur de Bœuf, Pain Pita. Snacks/Other: Mandarine, Pure Via Sucre de Coco, Prozis Beurre D’Amande, Jarrow Formulas Unflavored Whey Protein. more...
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Losing 0.7 kg a Week
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livgauthier's Weight History
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