Weigh In record (no journal entry) for 11 October 2018
|
40.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
1552 kcal
|
Fat: 54.69g | Prot: 81.19g | Carbs: 178.80g.
Breakfast: Dennree Oblaten-Lebkuchen Mit Zuckerglasur, Болгарский Перец, Помидоры Черри, REWE Bio Hähnchenbrustfilet, Allos Soja Drink Naturell, Golden Crown Champignons, Küsten-Tilsiter, Aldi Blattsalat Rohkost Mix, Яйцо. Lunch: Diet Chef Vegetable Curry, Рис Вареный, Diet Chef Chicken Curry . Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Seeberger Mandeln. Snacks/Other: Сливы, Lorenz Naturals Leicht. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|