Weigh In record (no journal entry) for 11 October 2018
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62.3 kg
Lost so far: 2.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1738 kcal
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Fat: 69.88g | Prot: 101.60g | Carbs: 174.96g.
Breakfast: Fromage Blanc, Oeuf, Soupe de Potiron, Pomme, Auchan Gruyère. Lunch: Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Salade Verte, Carrefour Macédoine de Légumes, Vinaigrette. Dinner: Fromage Blanc, Pomme, Oeuf, Ebly Blé Cuit, Miel, Monoprix Beurre Doux, Soupe de Légumes, Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates, d'Aucy Betteraves Rouges Assaisonnées en Dés. more...
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Gaining 7 kg a Week
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