Weigh In record (no journal entry) for 11 October 2018
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108.4 kg
Lost so far: 1.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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2027 kcal
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Fat: 74.86g | Prot: 67.85g | Carbs: 271.06g.
Breakfast: Banane, Kiwi, Wasa Roggen Dünn. Lunch: Wasa Roggen Dünn, Banane, Kiwi, Türkisches Fladenbrot, Kaufland Suppenfleisch Vom Rind, Erbsen und Möhren (Gefroren), Layenberger Fit + Feelgood Rote Beeren-Joghurt, Milfina Milch 1,5% Fett. Dinner: Aldi Snaguette. Snacks/Other: Westcliff Eistee Erdbeer-Kiwi, Katjes Grün-Ohr Hase, Langnese Magnum Classic, Ener Bio Feine Zartbitter Schokolade 70%, Milbona Kashkaval. more...
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Losing 0.7 kg a Week
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kuebra74's Weight History
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