Weigh In record (no journal entry) for 26 August 2012
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92.8 kg
Lost so far: 11.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 55.70g | Prot: 31.50g | Carbs: 137.60g.
Lunch: Coffee with Cream, Egg & Cheese on Bagel. Snacks/Other: Pretzel Crisps - Chipotle Cheddar, Mozzarella Cheese Sticks (3), Original Irish Cream. more...
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Losing 3.2 kg a Week
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Ruby-Rube's Weight History
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