fräulein Himbeere's Journal, 11 Oct 18

Weigh In record (no journal entry) for 11 October 2018
52.2 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:
1226 kcal Fat: 47.86g | Prot: 47.66g | Carbs: 153.25g.   Breakfast: K-Classic Hähnchenbrust, K-Classic Frischkäsezubereitung Light, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Bauernbrot, Lätta Extra Fit mit Buttermilch. Lunch: Valess Schnitzel Fleischfrei, Gekochter Brokkoli (Fettfrei Gekocht), Gekochter Kürbis, Kokosmilch. Dinner: Géramont Cremig Leicht 16%, Lätta Extra Fit mit Buttermilch, Bauernbrot. Snacks/Other: Pascal & Ernest Wikinger Röllchen, Dolce Gusto Latte Macchiato Vanilla, Nutella Nutella, Leibniz Butterkeks 30% Weniger Zucker. more...
Losing 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fräulein Himbeere's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.