Weigh In record (no journal entry) for 11 October 2018
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52.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1226 kcal
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Fat: 47.86g | Prot: 47.66g | Carbs: 153.25g.
Breakfast: K-Classic Hähnchenbrust, K-Classic Frischkäsezubereitung Light, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Bauernbrot, Lätta Extra Fit mit Buttermilch. Lunch: Valess Schnitzel Fleischfrei, Gekochter Brokkoli (Fettfrei Gekocht), Gekochter Kürbis, Kokosmilch. Dinner: Géramont Cremig Leicht 16%, Lätta Extra Fit mit Buttermilch, Bauernbrot. Snacks/Other: Pascal & Ernest Wikinger Röllchen, Dolce Gusto Latte Macchiato Vanilla, Nutella Nutella, Leibniz Butterkeks 30% Weniger Zucker. more...
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Losing 1.4 kg a Week
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fräulein Himbeere's Weight History
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