Weigh In record (no journal entry) for 11 October 2018
|
95 kg
Lost so far: 1 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
419 kcal
|
Fat: 15.35g | Prot: 21.02g | Carbs: 56.88g.
Breakfast: Tomater, Sød Rød Peberfrugt, Squash, Spejlæg. Snacks/Other: Gulerødder, Agurk (med Skræl). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maria5769's Weight History
|