Weigh In record (no journal entry) for 11 October 2018
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1490 kcal
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Fat: 29.39g | Prot: 52.60g | Carbs: 164.38g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Вишня, Nestle Fitness Подушечки с Фруктово-Ягодным Муссом, Савушкин Продукт Teos Йогурт Греческий Клубника. Lunch: Суп из Говядины. Dinner: Бургер Кинг Чикен Фри, Роллы Филадельфия. Snacks/Other: William Lawson's Виски. more...
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Gaining 0.1 kg a Week
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borisova2s's Weight History
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