keiler27's Journal, 11 Oct 18

Weigh In record (no journal entry) for 11 October 2018
82.5 kg Lost so far: 22.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:
1513 kcal Fat: 37.77g | Prot: 77.68g | Carbs: 212.20g.   Breakfast: Café. Lunch: Yoplait Panier de Yoplait 0%, Chou Vert Cuit, Lidl Émincé de Filet de Poulet, Vinaigrette, Carottes, Carrefour Celeri Rave Rapé. Dinner: Chupa Chups Sucette, Carrefour Yaourt et Fruits 0%, Taureau Ailé Riz Basmati, Filet de Poulet, Melon. Snacks/Other: Chupa Chups Sucette, M&M's M&M's. more...
Gaining 0.2 kg a Week

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keiler27's Weight History


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