Weigh In record (no journal entry) for 11 October 2018
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67.5 kg
Lost so far: 13.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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307 kcal
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Fat: 5.75g | Prot: 10.08g | Carbs: 51.31g.
Breakfast: Мёд, Ясно Солнышко Овсяные Хлопья #2, Растворимый Кофе (из Порошка), Простоквашино Молоко 2,5%. more...
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Losing 0.4 kg a Week
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n_chichkova's Weight History
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