Weigh In record (no journal entry) for 11 October 2018
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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490 kcal
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Fat: 7.24g | Prot: 50.77g | Carbs: 56.43g.
Breakfast: Pommes, St Hubert Oméga 3, Biscotte, Auchan Lait Demi-Écrémé, Café (en Poudre Instantané). Lunch: Leader Price Haricots Verts Très Fins, Le Gaulois Aiguillettes de Poulet. Dinner: Blanc d'Oeuf Cuit, Tomates Cerises, Auchan Yaourt Nature 0%. more...
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1757 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 17 hours, Sleeping - 4 hours. more...
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Losing 2.8 kg a Week
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mariemitine's Weight History
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